Relaxing- Organized Mindset

Happy Saturday everyone!

I've finally got a solid schedule at work so I will be posting a whole lot more from this week on!
I really do want to apologize yet again for the lapse in posts these previous weeks but a girl needs her sleep!
We've almost made it through yet another fabulous week of this amazing new year!

But let's be real some of us most of us aren't having that great of a year some of us may be having a rough start and some of us may be experiencing no change at all, so if you are feeling down about how your year is going so far Relax! We're only two months in (which is already crazy to say) we still have plenty of time to check off those to do list and accomplish those goals.


Which Brings me to what I wanted to talk to you guys about today!

RELAXATION

We spoke about the importance of writing out your goals and how important it is for you to set aside time to achieve your goals.But it is extremely important to set aside time to relax as well. All work and no play is no good for anyone. After a hard week of work, it's important to set aside some time to relax and just unwind. 

So today I am going to show you how I like to unwind and some of these may seem a little "weird don't knock it till you try it! 

1. Watch A Nature Documentary: This is unbelievably my favorite way to relax, now it may seem a little bit unorthodox but when I dive in deep to these nature docs they complete relax me, being able to teleport to the middle of the ocean or watching gazelles in the African Sahara helps me completely forget about what's happening in my life and just let go. 
2.  Take a Walk: Most people associate relaxing with staying still and you know relaxing your muscles as well as your mind. However, going for a walk around the block can really help you clear your head. Bring along your favorite tunes and Maybe even Fido too LOL he'll certainly be glad to accompany you as soon as you grab the leash. 
3. Sit In Barnes&Noble: This is honestly one of my guilty pleasures, grab yourself a coffee or tea from the cafe and grab a chair and settle in with a good book and some meditation music an drift into another world.Now some of you may be thinking can't we just do that at home? Of course but let's be real, those of us who live with family or roommates sometimes pray for a moment of peace or some time for ourselves. This is a way to not only change up the scenery and ensure complete peace from everyone at home. Plus everyone at Barnes and Noble is there for the exact same reason they'll be to busy with a book or typing away on their laptop to pester you. 
4. Take a Shower: Now everytime someone says relax a bubble bath is definitely one of the first five things that pop into my head and I love a good bath bomb or bubble bar as much as the next girl, however, a good shower can be just as soothing. I like to use a lavender soap my favorite is the Yardley Lavender and vanilla it makes my whole bathroom smell like lavender. Another tip I like to use for the shower is to tie some dry eucalyptus leaves behind my shower head and it really makes the whole shower smell amazing it clears your mind and when you're feeling under the weather it'll do wonders on a stuffy nose or clogged sinuses.